Are You Addicted to Gambling? Take This 10-Question Self-Test

In our earlier post, "What Is Responsible Gambling? 5 Key Principles Every Player Should Know", we discussed how gambling must always be an entertaining process and not a means of earning revenue.

Knowing the difference and being in control, however, are two different things.

Well, now, let us tell ourselves the truth of the matter:

Do you still have your gambling under control? Or is it already taking over?

This is a brief self-test provided in this article. Knowing only 10 simple questions, it is possible to obtain a clearer understanding of your position and clarify whether it is time to step back.

Self-Test: Are You Losing Control?

Below are 10 questions to read. To each one respond either by saying "Yes" or "No".

We suggest that you take your answers into writing (on your phone or paper) to be able to count how many times you have responded with Yes at the end.

1. Have you found yourself when you gamble and end up spending much more than you initially intended?

   
   

2. Have you ever wagered more to recover your losses?

   
   

3. Do you think you are unable to stop gambling after getting into it?

   
   

4. Have you concealed your gambling or expenditure from your spouse or household?

   
   

5. Did you take out loans or cash in on credit to gamble more?

   
   

6. Have you ever done anything important (work, family, social life) because of gambling?

   
   

7. Do you play more when you are stressed, panicky, or depressed?

   
   

8. Do you regret the loss of money a lot of the time, yet continue to gamble?

   
   

9. Have you ever attempted to stop gambling and gotten right back sooner rather than later?

   
   

10. Did you have any financial problems, delayed bills, or borrow money because of gambling?

Score and Interpretation

0-2 Yes responses: The routine appears to be in control, yet pay attention to frequency and spending.

3-5 Yes responses: This is indicative of early symptoms of problematic behavior. You can think about limits and monitoring your gambling.

6 or more Yes responses: At risk of being addicted. Urgent steps should be taken.

This is not to blame yourself, just to see whether one needs help or not.

What Should You Do If You See the Warning Signs?

Step 1: Keep Gambling on Hold

• Delete gambling apps

• Request that your account be put on hold for a seven or thirty-day basis.

• Cancel your bank cards' association with online gambling.

  
  

Step 2: Talk to Someone Trusted

• Believe in a loved one or a mate.

• Get help to help you monitor your gaming behaviours.

• Give close people the right to remind you about dangerous behaviours.

Step 3: Use the Self-Control Tools in the Platform

Winbox offers help to promote responsible gaming, such as:

• Daily/weekly limits on bets

• Rest period through self-choice

• Teaching materials on gambling awareness are available

Step 4: Seek Professional Help

• Gamblers Anonymous Malaysia

• MIASA (Mental Illness Awareness & Support Association)

• International support: BeGambleAware.org

Just Remember, You Do not have to be Broke to be Addicted

Numerous gamblers are sure that they do not have an addiction unless they lose all their assets. Addiction, however, can be a gradual process: it starts with changes in behavior and emotions.

• Thinking all the time about gambling

• Denying the fact that you gamble

• Having anxiety, guilt, or sleep difficulties because of losses

• Neglecting the real-life duties to render just one more round

  
  

It does not occur immediately, but it can become serious at a fast rate.

Self-Control Is The Winning Skill

The biggest beneficiaries do not necessarily have to make the most money to be in control.

In case you have begun losing control, do not overlook it.

You are not the only one, and there are things you can do. Winbox online casino Malaysia ensures that it is working with responsible gambling as it introduces to all its users self-control tools and resources.

FAQ

Q1: Is it possible to control my gambling using my mobile phone?

Absolutely. Winbox has complete mobile capability. Not only can you place bet limits, check your account, or even self-exclude, but it is all possible with your phone.

Q2: How do I download Winbox Android?

The recent version of the app is also available for Winbox Android - APK download at the official site. Remember to use the official file to remain secure from third-party risks.

Q3: What responsible gambling tools does the Winbox App contain?

• The maximum wagers per day or week

• Interim self-exclusion (cooling off periods)

• History and self-evaluation accessibility

• Quick response to help in responsible playing